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sourdough

    5min

    Easy

    Vegan

Ingredientes

8 Porções
  • 400 ml Lukewarm water

  • 400 G Rye flour (type 1150)

    Bread & rolls

    Gluten

    Stirrer

Preparação

  • Mix the dough

    Mix the water and rye flour in a sealable glass bowl to form a smooth dough, then cover and place in a warm place. The idea temperature for sourdough to develop is between 24 and 27 degrees. Make sure that the temperature remains as constant as possible.

  • Ingredientes

  • 100 ml Lukewarm water, 100 G Rye flour (type 1150)

  • Feed sourdough

    The next day, ‘feed’ the dough with 100 ml water and 100 g rye flour, stir vigorously once again, cover the bowl and put it in a warm place until the following day. Repeat the process twice. By this stage, the sourdough should have a pleasant, slightly sour smell.

  • Ingredientes

  • 300 ml Lukewarm water, 300 G Rye flour (type 1150)

  • Remove the dough

    If you need to use the sourdough to make bread, remove part of the dough and knead it with some fresh flour and water into a bread dough. ‘Re-feed’ the remaining sourdough with flour and water (at a ratio of 1 to 1). If you don’t need to use it regularly, you should keep it in the fridge.

Valor nutricional por porção

kcal

161

Proteína

4.48 G

Óleo/gordura

0.65 G

Hidratos de carbono

33.91 G

AutorBORA
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