Prodajalci
Izberite državo in jezik

Piščančja bedra

na papriki in paradižniku

    1h 20min

    easy

Sestavine

4 Porcije
  • 300 G Cherry tomatoes

  • 4 Kos Chicken thighs

  • 2 Kos Red onions

  • 2 Podružnica Rosemary

  • 3 Kos bell pepper (red)

  • 0.5 Čajna žlička cayenne pepper

  • 1 Prsti na nogah garlic

  • 2 Čajna žlička ground cumin

  • 1 Pinch ground pepper

  • 6 Žlica olive oil

  • 3 Čajna žlička salt

  • 3 Čajna žlička sweet paprika

  • 1 Žlica white balsamic vinegar

    European

    meat dishes, poultry

    sulphur dioxide/sulphites

    histamine, alcohol

    Kitchen thermometer, hand blender

Priprava

  • Marinate the meat

    Pat the chicken thighs dry and marinate with spices and olive oil.

    Preheat the oven to 200°C top/bottom heat.

  • Sestavine

  • 4 Kos Chicken thighs, 3 Čajna žlička sweet paprika, 2 Čajna žlička ground cumin, 1 Pinch ground pepper, 4 Žlica olive oil, 2 Čajna žlička salt

  • Chop the vegetables

    Peel the onions and garlic. Cut the onions into wedges and finely chop the garlic.

    Wash the rosemary, shake dry and roughly chop.

    Wash the peppers, halve, deseed and cut into strips. Halve the tomatoes.

  • Sestavine

  • 2 Kos Red onions, 1 Prsti na nogah garlic, 2 Podružnica Rosemary, 3 Kos bell pepper (red), 300 G Cherry tomatoes

  • Cooking chicken thighs

    Mix the vegetables and rosemary with the salt, cayenne pepper, vinegar and oil.

    Place everything on a baking tray, place the chicken thighs on top and place in the oven for 45-50 minutes.

    Once the chicken has reached a core temperature of 80°C, it is juicy and the skin is crispy.

  • Sestavine

  • 0,5 Čajna žlička cayenne pepper, 1 Žlica white balsamic vinegar, 1 Čajna žlička salt, 2 Žlica olive oil

  • Puree the sauce

    Place half of the vegetables in a tall container and puree into a creamy sauce.

  • Finishing touches

    Serve the chicken thighs with the sauce and oven vegetables.

    Serve with rice or potatoes.

Hranilna vrednost na porcijo

kcal

860.25

Beljakovine

66.72 G

Olje/maščoba

61.46 G

Ogljikovi hidrati

10.56 G

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