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Cream cheese spread

with vegetables and crispbread

    15min.

    Easy

    Vegetarian

    Pescetarian

Ingredients

4 Servings
  • 2 piece carrots

  • 0.5 piece chilli pepper

  • 400 g cream cheese

  • 8 slice crispbread

  • 1 piece cucumber

  • 4 tsp herb vinegar

  • 1 pinch pepper (ground)

  • 2 piece pepper (red)

  • 1 pinch sea salt

  • 4 tbsp tomato purée

    Bread & rolls

    Milk, Cereals containing gluten

    Lactose, Gluten

Method

  • Chop the vegetables

    Wash, halve and deseed the peppers. Dice one half of them and cut the other half into strips.


    Peel the carrots and quarter them lengthwise.

     

    Wash the cucumber, cut it into thirds and cut each third into strips.

     

    Wash, halve, deseed and finely chop the chilli pepper.

  • Ingredients

  • 2 piece pepper (red), 2 piece carrots, 1 piece cucumber, 0.5 piece chilli pepper

  • Prepare the cream cheese

    Beat the cream cheese together with the other ingredients.

     

    Then fold the diced peppers into the mixture.

  • Ingredients

  • 400 g cream cheese, 4 tsp herb vinegar, 4 tbsp tomato purée, 1 pinch sea salt, 1 pinch pepper (ground)

  • Finishing touches

    Spoon the cream cheese into small bowls and serve with the crispbread and vegetable strips.

  • Ingredients

  • 8 slice crispbread

Nutritional value per portion:

kcal

310

Protein

20.47 g

Fat

5.19 g

Carbohydrates

43.56 g

AuthorBORA
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