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Grilled vegetables with beef strips and penne rigate

    30min

    Easy

Ingredientes

2 Porções
  • 200 G Beef tenderloin

  • 80 G Clarified butter

  • 1 Unidade Courgettes

  • 2 Unidade Large tomatoes

  • 4 Unidade Mushrooms (e.g. button mushrooms)

  • 200 G Penne rigate (pre-cooked)

  • 1 Unidade Red pepper

    European, Italian

    Pasta dishes, Meat dishes, Beef

    Histamine, Lactose

Preparação

  • Chop the vegetables

    Trim and wash the vegetables. Cut the pepper in half lengthwise, remove the stalk base, the white ribs and the seeds. Chop up the halved pepper into small pieces. Also cut the courgette in half lengthwise, remove the core and chop the flesh into thick slices together with the mushrooms. Dice the tomatoes, removing the stalk bases.

  • Ingredientes

  • 1 Unidade Red pepper, 1 Unidade Courgettes, 4 Unidade Mushrooms (e.g. button mushrooms), 2 Unidade Large tomatoes

  • Grill the ingredients

    Cut the beef into thick strips. Melt the clarified butter in a grill pan, add the vegetables and beef strips and cook over a high heat for approx. 10 minutes.

  • Ingredientes

  • 80 G Clarified butter, 200 G Beef tenderloin

  • Finishing touches

    Mix the grilled vegetables with the pre-cooked penne rigate, season with salt and pepper and serve with pesto and parmesan, as desired.

  • Ingredientes

  • 200 G Penne rigate (pre-cooked)

Valor nutricional por porção

kcal

911

Proteína

41.74 G

Óleo/gordura

46.17 G

Hidratos de carbono

81.27 G

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