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Griddled prawns

with tomato aioli

    25min

    Easy

    Pescetarian

Složení

4 Porce
  • 1 Lžíce Butter

  • 1 Pinch Cayenne pepper

  • 1 Lžíce Dried tomatoes

  • 2 kus Egg yolk (medium)

  • 3 Toe Garlic

  • 2 kus Lemon

  • 3 Pobočka Lemon thyme

  • 1 Lžíce Olive oil

  • 1 Pinch Pepper (ground)

  • 600 G Prawns

  • 120 ml Rapeseed oil

  • 3 Pobočka Rosemary

  • 3 Pinch Salt

    European, Spanish

    Fish & seafood

    Shellfish, Milk

    Histamine

    grater, Lemon squeezer, hand blender

Příprava

  • Prepare the prawns

    Wash the prawns and remove the shell, head and vein from each. Peel and crush the garlic clove. Wash the herbs and shake them dry. Wash the lemon in hot water, dry it, zest it and squeeze out the juice.

  • Složení

  • 600 G Prawns, 1 Toe Garlic, 3 Pobočka Lemon thyme, 3 Pobočka Rosemary, 1 kus Lemon

  • Aioli

    Peel the garlic and place it in a tall container. Add the egg yolks and lemon juice and blitz with a hand blender. Gradually blend in both of the oils to form a smooth, creamy mixture. Chop up the sun-dried tomatoes, add them to the mixture and re-blend. Season with salt and cayenne pepper to taste and refrigerate until you’re ready to serve.

  • Složení

  • 2 Toe Garlic, 2 kus Egg yolk (medium), 1 Lžíce Dried tomatoes, 1 Pinch Salt, 120 ml Rapeseed oil, 1 kus Lemon, 1 Pinch Cayenne pepper

  • Grill prawns

    Heat a grill pan with olive oil over a high heat and fry the prawns for 2 minutes on each side, then season with salt and pepper. Reduce the cooktop to a low heat and add the butter, garlic, herbs, lemon juice and lemon zest. Repeatedly baste the prawns with the cooking juices for 4–5 minutes. Remove and serve with the aioli.

  • Složení

  • 1 Lžíce Olive oil, 1 Pinch Pepper (ground), 1 Lžíce Butter, 2 Pinch Salt

Výživová hodnota na porci

kcal

531

Protein

30.53 G

Olej/tuk

42.43 G

Sacharidy

5.99 G

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