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Griddled prawns

with tomato aioli

    20min

    Easy

    Pescetarian

Ainesosat

4 Annokset
  • 1 Ruokalusikallinen Butter

  • 0,25 Teelusikallinen Cayenne pepper

  • 1 Ruokalusikallinen Dried tomatoes

  • 2 kappale Egg yolk (medium)

  • 3 Varpaat Garlic

  • 1 kappale Lemon

  • 1 Ruokalusikallinen Lemon juice

  • 3 Haara Lemon thyme

  • 30 ml Oil from sun-dried tomatoes

  • 1 Ruokalusikallinen Olive oil

  • 600 G Prawns

  • 90 ml Rapeseed oil

  • 3 Haara Rosemary

    Fish & seafood

    Histamine

    Blender, Grater,

Valmistelu

  • Aioli

    Peel the garlic and place it in a tall container. Add the egg yolks and lemon juice and blitz with a hand blender. Gradually blend in both of the oils to form a smooth, creamy mixture. Chop up the sun-dried tomatoes, add them to the mixture and re-blend. Season with salt and cayenne pepper to taste and refrigerate until you’re ready to serve.

  • Ainesosat

  • 2 Varpaat Garlic, 2 kappale Egg yolk (medium), 1 Ruokalusikallinen Lemon juice, 90 ml Rapeseed oil, 1 Ruokalusikallinen Dried tomatoes, 0,25 Teelusikallinen Cayenne pepper, 30 ml Oil from sun-dried tomatoes

  • Prepare the prawns

    Wash the prawns and remove the shell, head and vein from each. Peel and crush the garlic clove. Wash the herbs and shake them dry. Wash the lemon in hot water, dry it, zest it and squeeze out the juice.

  • Ainesosat

  • 600 G Prawns, 1 Varpaat Garlic, 3 Haara Lemon thyme, 3 Haara Rosemary, 1 kappale Lemon

  • Grill prawns

    Heat a grill pan with olive oil over a high heat and fry the prawns for 2 minutes on each side, then season with salt and pepper. Reduce the cooktop to a low heat and add the butter, garlic, herbs, lemon juice and lemon zest. Repeatedly baste the prawns with the cooking juices for 4–5 minutes. Remove and serve with the aioli.

  • Ainesosat

  • 1 Ruokalusikallinen Olive oil, 1 Ruokalusikallinen Butter

Ravintoarvo annosta kohti

kcal

522

Proteiini

30.34 G

Öljy/rasva

42.27 G

Hiilihydraatit

5.15 G

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