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Bavarian prawn

with mango salsa

    25min.

    Easy

    Pescetarian

Ingredients

12 Servings
  • 12 units Bavarian prawns (peeled)

  • 1 units Chilli pepper

  • 1 units Lime

  • 1 tbsp Lime juice

  • 100 g Mangetout

  • 1 units Mango

  • 1 pinch Raw cane sugar

  • 2 pinch Salt

  • 2 tbsp Sunflower oil

  • 8 drop Tabasco sauce (green)

  • 3 units prawn crackers

    Asian

    Fish & seafood

    Shellfish, Cereals containing gluten

    Fructose, Histamine, Sugar

    Lemon squeezer, Tepan spatula, Piccolo spoon

Method

  • Make the salsa

    Peel and finely dice the mango, place in a bowl and season lightly with salt.

    Wash the lime in hot water, dry, grate half the zest and squeeze out the juice. Add both to the mango. Keep the other half in the fridge for other recipes.

  • Ingredients

  • 1 units Mango, 1 pinch Salt, 1 units Lime

  • Refine salsa

    Wash, halve, deseed and finely chop the chilli pepper. Add a small amount of chilli and season with Tabasco. 

     

    Leave to infuse briefly and flavour with salt and sugar.

  • Ingredients

  • 1 units Chilli pepper, 8 drop Tabasco sauce (green), 1 pinch Raw cane sugar

  • Prepare the mangetout

    Wash the mangetout, remove the ends and cut in half diagonally.

  • Ingredients

  • 100 g Mangetout

  • Fry the prawns

    Heat the oil in a frying pan over a medium heat and spread out.

    Fry the prawns for approx. 2 mins. per side until golden brown, season lightly with salt and drizzle with lime juice.

    Add sugar snaps and fry briefly when turning.

  • Ingredients

  • 2 tbsp Sunflower oil, 12 units Bavarian prawns (peeled), 1 pinch Salt, 1 tbsp Lime juice

  • Finishing touches

    Quarter the prawn crisps.

    Place a teaspoon of mango salsa on each piccolo spoon and garnish with prawn, mangetout and prawn crisps.

  • Ingredients

  • 3 units prawn crackers

Nutritional value per portion:

kcal

93.17

Protein

4.51 g

Fat

4.25 g

Carbohydrates

8.94 g

AuthorBORA
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