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Fettuccine

with aubergine and char

    40min.

    easy

    pescetarian

Ingredients

2 Servings
  • 1 units aubergine

  • 2 units char fillets

  • 200 g chickpea flour

  • 1 tbsp cooking oil

  • 0.5 tsp curry powder

  • 2 units eggs

  • 100 g mango chutney

  • 2 tsp olive oil

  • 1 pinch pepper (ground)

  • 1 units red onion

  • 1 pinch salt

  • 1 tsp salt

  • 3 units spring onions

  • 400 ml water

    European, Italian

    Pasta dishes, fish & seafood

    mustard, eggs, fish

    histamine, fructose

    rolling pin

Method

  • Make the fettuccine

    Knead all the ingredients into a firm dough.

    Roll out the dough to a thickness of 2 mm and cut into 4-mm-wide noodles. Set the fettuccine aside until further use.

  • Ingredients

  • 200 g chickpea flour, 1 tsp salt, 2 tsp olive oil, 0.5 tsp curry powder, 2 units eggs

  • Prepare the vegetables

    Wash, halve, stem and dice the aubergine.

    Peel the onion and cut into wedges.

    Wash the spring onions and cut into fine rings.

  • Ingredients

  • 1 units aubergine, 1 units red onion, 3 units spring onions

  • Fry the char

    Heat the oil in a pan and swirl it around.

    Wash the char fillets, pat dry with kitchen roll, season with salt and sear for about 5 minutes. Add the aubergine and sear again.

  • Ingredients

  • 1 tbsp cooking oil, 2 units char fillets

  • Cook the pasta

    Deglaze with water. Add the fettuccine, onion, spring onion and mango chutney.

    Reduce the heat, turn the char fillets over and cook for about 3 minutes until done.

  • Ingredients

  • 400 ml water, 100 g mango chutney

  • Finishing touches

    Season with salt and pepper to taste.

     

    Plate up and serve immediately.

  • Ingredients

  • 1 pinch salt, 1 pinch pepper (ground)

Nutritional value per portion:

kcal

987.5

Protein

86.39 g

Fat

30.51 g

Carbohydrates

89.68 g

AuthorBORA
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