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Fettuccine

with aubergine and char

    40min

    Easy

    Pescetarian

Ingredientes

2 Porções
  • 1 Unidade Aubergine

  • 2 Unidade Char fillets

  • 200 G Chickpea flour

  • 1 Colher de sopa Cooking oil

  • 0,5 Colher de chá Curry powder

  • 2 Unidade Eggs

  • 100 G Mango chutney

  • 2 Colher de chá Olive oil

  • 1 Unidade Onion (red)

  • 1 Beliscar Pepper (ground)

  • 1 Beliscar Salt

  • 1 Colher de chá Salt

  • 3 Unidade Spring onions

  • 400 ml Water

    European, Italian

    Pasta dishes, Fish & seafood

    Mustard, Eggs, Fish

    Histamine, Fructose

    Rolling pin

Preparação

  • Prepare fettuccine

    Knead all the ingredients into a firm dough.

    Roll out the dough to a thickness of 2 mm and cut into 4 mm wide noodles. Set the fettuccine aside until further use.

  • Ingredientes

  • 200 G Chickpea flour, 1 Colher de chá Salt, 2 Colher de chá Olive oil, 0,5 Colher de chá Curry powder, 2 Unidade Eggs

  • Prepare the vegetables

    Wash, halve, stem and dice the aubergine.

    Peel the onion and cut into wedges.

    Wash the spring onions and cut into fine rings.

  • Ingredientes

  • 1 Unidade Aubergine, 1 Unidade Onion (red), 3 Unidade Spring onions

  • Fry the char

    Heat the oil in a pan and spread out.

    Wash the char fillets, pat dry with kitchen paper, season with salt and sear for approx. 5 mins. Add the aubergine and fry again.

  • Ingredientes

  • 1 Colher de sopa Cooking oil, 2 Unidade Char fillets

  • Cook pasta

    Deglaze with water. Add the fettuccine, onion, spring onion and mango chutney.

    Reduce the heat, turn the char fillets and finish cooking for approx. 3 mins.

  • Ingredientes

  • 400 ml Water, 100 G Mango chutney

  • Finishing touches

    Season with salt and pepper.

     

    Arrange on plates and serve immediately.

  • Ingredientes

  • 1 Beliscar Salt, 1 Beliscar Pepper (ground)

Valor nutricional por porção

kcal

987.5

Proteína

86.39 G

Óleo/gordura

30.51 G

Hidratos de carbono

89.68 G

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