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Battered cod

with miso remoulade and fried potatoes

    55min

    Medium

    Pescetarian

Ingredientes

4 Porções
  • 300 ml Beer, light

  • 0,5 Colher de chá Chilli flakes

  • 750 G Cod

  • 10 G Coriander

  • 5 Unidade Cornichons

  • 4 Unidade Eggs

  • 10 G Ginger

  • 100 ml Grape seed oil

  • 430 ml Groundnut oil

  • 1 Unidade Lemon

  • 1 Unidade Lime

  • 1 Colher de sopa Miso paste (light)

  • 2 Beliscar Pepper (ground)

  • 500 G Potatoes (waxy)

  • 1 Colher de chá Salt

  • 2 Beliscar Sea salt

  • 2 Colher de sopa Sesame oil

  • 1 Unidade Shallot

  • 1 Colher de sopa Soy sauce

  • 3 Unidade Spring onions

  • 200 G Sweet potatoes

  • 2 Colher de chá Wasabi paste

  • 320 G Wheat flour (type 00)

    European

    Fish & seafood

    Eggs, Sesame, Soya, Cereals containing gluten, Fish, Nuts

    Gluten, Alcohol, Histamine

    hand blender, grater, Hand mixer, food thermometer

Preparação

  • Prepare the remoulade

    Wash the lime in hot water, dry and squeeze.

    Separate the eggs. Puree the egg yolks and other ingredients briefly and thoroughly in a tall container until a creamy remoulade is formed.


    The egg whites can be used for other recipes and stored in the fridge.

  • Ingredientes

  • 1 Unidade Lime, 2 Unidade Eggs, 100 ml Grape seed oil, 2 Colher de sopa Sesame oil, 1 Colher de sopa Miso paste (light), 2 Colher de chá Wasabi paste

  • Refine the remoulade

    Finely dice the gherkins. Peel and dice the shallot. Stir both into the remoulade. Season to taste with salt and pepper.

    Refrigerate until ready to serve.

  • Ingredientes

  • 5 Unidade Cornichons, 1 Unidade Shallot, 1 Beliscar Sea salt, 1 Beliscar Pepper (ground)

  • Prepare the batter

    Wash the lemon in hot water, dry and grate the zest. Keep the grated lemon in the fridge for other recipes.

    Mix together with the eggs, flour, beer and salt using a hand mixer to form a lump-free batter and leave to rest for 10 minutes.

    Remove any silver skin from the cod and cut into equal-sized pieces.

  • Ingredientes

  • 1 Unidade Lemon, 2 Unidade Eggs, 300 G Wheat flour (type 00), 300 ml Beer, light, 1 Colher de chá Salt, 750 G Cod

  • Prepare fried potatoes

    Peel the potatoes and cut into cubes approx. 0.5 cm thick. Wash the spring onions and cut into fine rings.

    Peel and finely grate the ginger.

  • Ingredientes

  • 500 G Potatoes (waxy), 200 G Sweet potatoes, 3 Unidade Spring onions, 10 G Ginger

  • Prepare fried potatoes

    Heat the oil in a pan and spread out. Add the potato cubes to the pan and fry for 10 minutes on all sides until they are nice and crispy.

    Just before the end of the cooking time, add the spring onions, ginger and chilli flakes. Flavour with soy sauce, salt and pepper.

  • Ingredientes

  • 30 ml Groundnut oil, 0,5 Colher de chá Chilli flakes, 1 Colher de sopa Soy sauce, 1 Beliscar Sea salt, 1 Beliscar Pepper (ground)

  • Bake fish

    Heat the oil in a large pan over a medium heat. The fat is hot enough when bubbles appear on a wooden skewer. Alternatively, you can check the temperature with a suitable thermometer at 170°C. Adjust the heat if necessary.

    Coat the pieces of fish in flour and then in the batter.

    Place the fish in the pan and fry in the hot oil for approx. 5 mins. until golden brown.

  • Ingredientes

  • 400 ml Groundnut oil, 20 G Wheat flour (type 00)

  • Finishing touches

    Wash the coriander, shake dry and chop finely.

    Fold the coriander into the potatoes just before serving. Serve the cod with the fried potatoes and miso remoulade on plates.

  • Ingredientes

  • 10 G Coriander

Valor nutricional por porção

kcal

1968.75

Proteína

54.16 G

Óleo/gordura

149.08 G

Hidratos de carbono

99.19 G

AutorBORA
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