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Battered cod

with miso remoulade and fried potatoes

    1h 5min

    Medium

    Pescetarian

Ingredientes

4 Porções
  • 0,5 Colher de chá Chilli flakes

  • 750 G Cod loin

  • 10 G Coriander

  • 5 Unidade Cornichons

  • 2 Unidade Egg yolk (medium)

  • 2 Unidade Eggs (medium)

  • 2 Beliscar Freshly ground pepper

  • 10 G Ginger

  • 100 ml Grape seed oil

  • 430 ml Groundnut oil

  • 500 G Largely waxy potatoes

  • 1 Unidade Lemon

  • 300 ml Light beer

  • 1 Colher de sopa Light miso paste

  • 1 Unidade Lime

  • 2 Beliscar Sea salt

  • 1 Colher de chá Sea salt

  • 2 Colher de sopa Sesame oil

  • 1 Unidade Shallot

  • 1 Colher de sopa Soy sauce

  • 3 Unidade Spring onions

  • 200 G Sweet potatoes

  • 2 Colher de chá Wasabi paste

  • 300 G Wheat flour (type 00)

  • 20 G Wheat flour (type 405)

    European

    Fish & seafood

    Sesame, Soya, Eggs, Cereals containing gluten, Fish, Nuts

    Gluten, Alcohol

    Hand blender, Grater, Hand mixer, Food thermometer

Preparação

  • Prepare the miso remoulade

    Wash the lime and squeeze out the juice.

     

    Separate two eggs. Place the egg yolks in a tall container with the lime juice, oils, miso and wasabi paste and blend briefly with a hand blender until the remoulade is creamy.

     

    Finely dice the gherkins. Peel and finely dice the shallot. Fold both into the mayo and season with salt and pepper.

     

    Refrigerate until ready to serve.

     

    The egg white can be used for other recipes and stored in the fridge.

  • Ingredientes

  • 1 Unidade Lime, 2 Unidade Egg yolk (medium), 100 ml Grape seed oil, 2 Colher de sopa Sesame oil, 1 Colher de sopa Light miso paste, 2 Colher de chá Wasabi paste, 5 Unidade Cornichons, 1 Unidade Shallot, 1 Beliscar Sea salt, 1 Beliscar Freshly ground pepper

  • Prepare the other ingredients

    Wash and peel the potatoes and cut into cubes approx. 0.5 cm thick.

     

    Trim and wash the spring onions and cut into fine rings.

     

    Peel and finely grate the ginger. Wash the coriander, shake dry, pick off the leaves and chop finely.

  • Ingredientes

  • 500 G Largely waxy potatoes, 200 G Sweet potatoes, 3 Unidade Spring onions, 10 G Ginger, 10 G Coriander

  • Prepare the batter

    Wash the lemon in hot water, dry and grate the zest. Mix together with the eggs, flour, beer and salt using a hand mixer until lump-free and leave to rest for 10 minutes.

     

    Remove any silver skin from the cod and cut into eight equal pieces.

  • Ingredientes

  • 1 Unidade Lemon, 2 Unidade Eggs (medium), 300 G Wheat flour (type 00), 300 ml Light beer, 1 Colher de chá Sea salt, 750 G Cod loin

  • Prepare the fried potatoes

    Add the potato cubes and fry for 10 minutes on all sides until they are nice and crispy.

     

    Shortly before the end of the cooking time, add the spring onions, ginger and chilli flakes. Flavour with soy sauce, salt and pepper.

  • Ingredientes

  • 30 ml Groundnut oil, 0,5 Colher de chá Chilli flakes, 1 Colher de sopa Soy sauce, 1 Beliscar Sea salt, 1 Beliscar Freshly ground pepper

  • Frying the fish

    Heat the peanut oil in a large pan over medium heat. The oil is hot enough when bubbles form around a wooden skewer. Alternatively, you can check the temperature with a suitable thermometer to ensure it is 170 degrees. Adjust the heat if necessary.

     

    Coat the fish pieces in flour and then in batter.

     

    Place the fish in the pan and fry in hot oil for approx. 5 minutes until golden brown.

  • Ingredientes

  • 400 ml Groundnut oil, 20 G Wheat flour (type 405)

  • Finish

    Shortly before serving, fold the chopped coriander into the potatoes and arrange on plates with the fish and miso remoulade.

Valor nutricional por porção

kcal

1962.5

Proteína

52.21 G

Óleo/gordura

149.47 G

Hidratos de carbono

98.76 G

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