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Battered cod

with miso remoulade and fried potatoes

    1h 5min

    Medium

    Pescetarian

Składniki

4 Porcje
  • 0,5 Łyżeczka Chilli flakes

  • 750 G Cod loin

  • 10 G Coriander

  • 5 Sztuka Cornichons

  • 2 Sztuka Egg yolk (medium)

  • 2 Sztuka Eggs (medium)

  • 2 Szczypta Freshly ground pepper

  • 10 G Ginger

  • 100 ml Grape seed oil

  • 430 ml Groundnut oil

  • 500 G Largely waxy potatoes

  • 1 Sztuka Lemon

  • 300 ml Light beer

  • 1 Łyżka stołowa Light miso paste

  • 1 Sztuka Lime

  • 2 Szczypta Sea salt

  • 1 Łyżeczka Sea salt

  • 2 Łyżka stołowa Sesame oil

  • 1 Sztuka Shallot

  • 1 Łyżka stołowa Soy sauce

  • 3 Sztuka Spring onions

  • 200 G Sweet potatoes

  • 2 Łyżeczka Wasabi paste

  • 300 G Wheat flour (type 00)

  • 20 G Wheat flour (type 405)

    European

    Fish & seafood

    Sesame, Soya, Eggs, Cereals containing gluten, Fish, Nuts

    Gluten, Alcohol

    Hand blender, Grater, Hand mixer, Food thermometer

Przygotowanie

  • Prepare the miso remoulade

    Wash the lime and squeeze out the juice.

     

    Separate two eggs. Place the egg yolks in a tall container with the lime juice, oils, miso and wasabi paste and blend briefly with a hand blender until the remoulade is creamy.

     

    Finely dice the gherkins. Peel and finely dice the shallot. Fold both into the mayo and season with salt and pepper.

     

    Refrigerate until ready to serve.

     

    The egg white can be used for other recipes and stored in the fridge.

  • Składniki

  • 1 Sztuka Lime, 2 Sztuka Egg yolk (medium), 100 ml Grape seed oil, 2 Łyżka stołowa Sesame oil, 1 Łyżka stołowa Light miso paste, 2 Łyżeczka Wasabi paste, 5 Sztuka Cornichons, 1 Sztuka Shallot, 1 Szczypta Sea salt, 1 Szczypta Freshly ground pepper

  • Prepare the other ingredients

    Wash and peel the potatoes and cut into cubes approx. 0.5 cm thick.

     

    Trim and wash the spring onions and cut into fine rings.

     

    Peel and finely grate the ginger. Wash the coriander, shake dry, pick off the leaves and chop finely.

  • Składniki

  • 500 G Largely waxy potatoes, 200 G Sweet potatoes, 3 Sztuka Spring onions, 10 G Ginger, 10 G Coriander

  • Prepare the batter

    Wash the lemon in hot water, dry and grate the zest. Mix together with the eggs, flour, beer and salt using a hand mixer until lump-free and leave to rest for 10 minutes.

     

    Remove any silver skin from the cod and cut into eight equal pieces.

  • Składniki

  • 1 Sztuka Lemon, 2 Sztuka Eggs (medium), 300 G Wheat flour (type 00), 300 ml Light beer, 1 Łyżeczka Sea salt, 750 G Cod loin

  • Prepare the fried potatoes

    Add the potato cubes and fry for 10 minutes on all sides until they are nice and crispy.

     

    Shortly before the end of the cooking time, add the spring onions, ginger and chilli flakes. Flavour with soy sauce, salt and pepper.

  • Składniki

  • 30 ml Groundnut oil, 0,5 Łyżeczka Chilli flakes, 1 Łyżka stołowa Soy sauce, 1 Szczypta Sea salt, 1 Szczypta Freshly ground pepper

  • Frying the fish

    Heat the peanut oil in a large pan over medium heat. The oil is hot enough when bubbles form around a wooden skewer. Alternatively, you can check the temperature with a suitable thermometer to ensure it is 170 degrees. Adjust the heat if necessary.

     

    Coat the fish pieces in flour and then in batter.

     

    Place the fish in the pan and fry in hot oil for approx. 5 minutes until golden brown.

  • Składniki

  • 400 ml Groundnut oil, 20 G Wheat flour (type 405)

  • Finish

    Shortly before serving, fold the chopped coriander into the potatoes and arrange on plates with the fish and miso remoulade.

Wartość odżywcza na porcję

kcal

1962.5

Białko

52.21 G

Olej/tłuszcz

149.47 G

Węglowodany

98.76 G

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