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Battered cod

with miso remoulade and fried potatoes

    1hr

    Medium

    Pescetarian

Ingredients

4 Servings
  • 300 ml Beer, light

  • 0.5 tsp Chilli flakes

  • 750 g Cod

  • 10 g Coriander

  • 5 piece Cornichons

  • 4 piece Eggs

  • 10 g Ginger

  • 100 ml Grape seed oil

  • 430 ml Groundnut oil

  • 1 piece Lemon

  • 1 piece Lime

  • 1 tbsp Miso paste (light)

  • 2 pinch Pepper

  • 500 g Potatoes (waxy)

  • 2 pinch Sea salt

  • 1 tsp Sea salt

  • 2 tbsp Sesame oil

  • 1 piece Shallot

  • 1 tbsp Soy sauce

  • 3 piece Spring onions

  • 200 g Sweet potatoes

  • 2 tsp Wasabi paste

  • 320 g Wheat flour (type 00)

    European

    Fish & seafood

    Eggs, Sesame, Soya, Cereals containing gluten, Fish, Nuts

    Gluten, Alcohol, Histamine

    hand blender, grater, Hand mixer, food thermometer

Method

  • Prepare the remoulade

    Wash the lime in hot water, dry and squeeze.

    Separate the eggs. Puree the egg yolks and other ingredients briefly and thoroughly in a tall container until a creamy remoulade is formed.


    The egg whites can be used for other recipes and stored in the fridge.

  • Ingredients

  • 1 piece Lime, 2 piece Eggs, 100 ml Grape seed oil, 2 tbsp Sesame oil, 1 tbsp Miso paste (light), 2 tsp Wasabi paste

  • Refine the remoulade

    Finely dice the gherkins. Peel and dice the shallot. Stir both into the remoulade. Season to taste with salt and pepper.

    Refrigerate until ready to serve.

  • Ingredients

  • 5 piece Cornichons, 1 piece Shallot, 1 pinch Sea salt, 1 pinch Pepper

  • Prepare the batter

    Wash the lemon in hot water, dry and grate the zest. Keep the grated lemon in the fridge for other recipes.

    Mix together with the eggs, flour, beer and salt using a hand mixer to form a lump-free batter and leave to rest for 10 minutes.

    Remove any silver skin from the cod and cut into equal-sized pieces.

  • Ingredients

  • 1 piece Lemon, 2 piece Eggs, 300 g Wheat flour (type 00), 300 ml Beer, light, 1 tsp Sea salt, 750 g Cod

  • Prepare fried potatoes

    Peel the potatoes and cut into cubes approx. 0.5 cm thick. Wash the spring onions and cut into fine rings.

    Peel and finely grate the ginger.

  • Ingredients

  • 500 g Potatoes (waxy), 200 g Sweet potatoes, 3 piece Spring onions, 10 g Ginger

  • Prepare fried potatoes

    Heat the oil in a pan and spread out. Add the potato cubes to the pan and fry for 10 minutes on all sides until they are nice and crispy.

    Just before the end of the cooking time, add the spring onions, ginger and chilli flakes. Flavour with soy sauce, salt and pepper.

  • Ingredients

  • 30 ml Groundnut oil, 0.5 tsp Chilli flakes, 1 tbsp Soy sauce, 1 pinch Sea salt, 1 pinch Pepper

  • Bake fish

    Heat the oil in a large pan over a medium heat. The fat is hot enough when bubbles appear on a wooden skewer. Alternatively, you can check the temperature with a suitable thermometer at 170°C. Adjust the heat if necessary.

    Coat the pieces of fish in flour and then in the batter.

    Place the fish in the pan and fry in the hot oil for approx. 5 mins. until golden brown.

  • Ingredients

  • 400 ml Groundnut oil, 20 g Wheat flour (type 00)

  • Finishing touches

    Wash the coriander, shake dry and chop finely.

    Fold the coriander into the potatoes just before serving. Serve the cod with the fried potatoes and miso remoulade on plates.

  • Ingredients

  • 10 g Coriander

Nutritional value per portion:

kcal

1968.75

Protein

54.16 g

Fat

149.08 g

Carbohydrates

99.19 g

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