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Battered cod

with miso remoulade and fried potatoes

    55min.

    Medium

    Pescetarian

Zložky

4 Porcie
  • 300 ml Beer, light

  • 0,5 Čajová lyžička Chilli flakes

  • 750 G Cod

  • 10 G Coriander

  • 5 Kus Cornichons

  • 4 Kus Eggs

  • 10 G Ginger

  • 100 ml Grape seed oil

  • 430 ml Groundnut oil

  • 1 Kus Lemon

  • 1 Kus Lime

  • 1 Tabuľová lyžica Miso paste (light)

  • 2 Pinch Pepper (ground)

  • 500 G Potatoes (waxy)

  • 1 Čajová lyžička Salt

  • 2 Pinch Sea salt

  • 2 Tabuľová lyžica Sesame oil

  • 1 Kus Shallot

  • 1 Tabuľová lyžica Soy sauce

  • 3 Kus Spring onions

  • 200 G Sweet potatoes

  • 2 Čajová lyžička Wasabi paste

  • 320 G Wheat flour (type 00)

    European

    Fish & seafood

    Eggs, Sesame, Soya, Cereals containing gluten, Fish, Nuts

    Gluten, Alcohol, Histamine

    hand blender, grater, Hand mixer, food thermometer

Príprava

  • Prepare the remoulade

    Wash the lime in hot water, dry and squeeze.

    Separate the eggs. Puree the egg yolks and other ingredients briefly and thoroughly in a tall container until a creamy remoulade is formed.


    The egg whites can be used for other recipes and stored in the fridge.

  • Zloženie

  • 1 Kus Lime, 2 Kus Eggs, 100 ml Grape seed oil, 2 Tabuľová lyžica Sesame oil, 1 Tabuľová lyžica Miso paste (light), 2 Čajová lyžička Wasabi paste

  • Refine the remoulade

    Finely dice the gherkins. Peel and dice the shallot. Stir both into the remoulade. Season to taste with salt and pepper.

    Refrigerate until ready to serve.

  • Zloženie

  • 5 Kus Cornichons, 1 Kus Shallot, 1 Pinch Sea salt, 1 Pinch Pepper (ground)

  • Prepare the batter

    Wash the lemon in hot water, dry and grate the zest. Keep the grated lemon in the fridge for other recipes.

    Mix together with the eggs, flour, beer and salt using a hand mixer to form a lump-free batter and leave to rest for 10 minutes.

    Remove any silver skin from the cod and cut into equal-sized pieces.

  • Zloženie

  • 1 Kus Lemon, 2 Kus Eggs, 300 G Wheat flour (type 00), 300 ml Beer, light, 1 Čajová lyžička Salt, 750 G Cod

  • Prepare fried potatoes

    Peel the potatoes and cut into cubes approx. 0.5 cm thick. Wash the spring onions and cut into fine rings.

    Peel and finely grate the ginger.

  • Zloženie

  • 500 G Potatoes (waxy), 200 G Sweet potatoes, 3 Kus Spring onions, 10 G Ginger

  • Prepare fried potatoes

    Heat the oil in a pan and spread out. Add the potato cubes to the pan and fry for 10 minutes on all sides until they are nice and crispy.

    Just before the end of the cooking time, add the spring onions, ginger and chilli flakes. Flavour with soy sauce, salt and pepper.

  • Zloženie

  • 30 ml Groundnut oil, 0,5 Čajová lyžička Chilli flakes, 1 Tabuľová lyžica Soy sauce, 1 Pinch Sea salt, 1 Pinch Pepper (ground)

  • Bake fish

    Heat the oil in a large pan over a medium heat. The fat is hot enough when bubbles appear on a wooden skewer. Alternatively, you can check the temperature with a suitable thermometer at 170°C. Adjust the heat if necessary.

    Coat the pieces of fish in flour and then in the batter.

    Place the fish in the pan and fry in the hot oil for approx. 5 mins. until golden brown.

  • Zloženie

  • 400 ml Groundnut oil, 20 G Wheat flour (type 00)

  • Finishing touches

    Wash the coriander, shake dry and chop finely.

    Fold the coriander into the potatoes just before serving. Serve the cod with the fried potatoes and miso remoulade on plates.

  • Zloženie

  • 10 G Coriander

Výživová hodnota na porciu

kcal

1968.75

Proteín

54.16 G

Olej/tuk

149.08 G

Sacharidy

99.19 G

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