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Battered cod

with miso remoulade and fried potatoes

    1hr

    Medium

    Pescetarian

Ingredients

4 Servings
  • 0.5 tsp Chilli flakes

  • 750 g Cod loin

  • 10 g Coriander

  • 5 piece Cornichons

  • 4 piece Eggs

  • 10 g Ginger

  • 100 ml Grape seed oil

  • 430 ml Groundnut oil

  • 500 g Largely waxy potatoes

  • 1 piece Lemon

  • 300 ml Light beer

  • 1 tbsp Light miso paste

  • 1 piece Lime

  • 2 pinch Pepper

  • 2 pinch Sea salt

  • 1 tsp Sea salt

  • 2 tbsp Sesame oil

  • 1 piece Shallot

  • 1 tbsp Soy sauce

  • 3 piece Spring onions

  • 200 g Sweet potatoes

  • 2 tsp Wasabi paste

  • 300 g Wheat flour (type 00)

  • 20 g Wheat flour (type 405)

    European

    Fish & seafood

    Eggs, Sesame, Soya, Cereals containing gluten, Fish, Nuts

    Gluten, Alcohol, Histamine

    hand blender, grater, Hand mixer, food thermometer

Method

  • Prepare the miso remoulade

    Wash the lime and squeeze out the juice.

     

    Separate two eggs. Place the egg yolks in a tall container with the lime juice, oils, miso and wasabi paste and blend briefly with a hand blender until the remoulade is creamy.

     

    Finely dice the gherkins. Peel and finely dice the shallot. Fold both into the mayo and season with salt and pepper.

     

    Refrigerate until ready to serve.

     

    The egg white can be used for other recipes and stored in the fridge.

  • Ingredients

  • 1 piece Lime, 2 piece Eggs, 100 ml Grape seed oil, 2 tbsp Sesame oil, 1 tbsp Light miso paste, 2 tsp Wasabi paste

  • Prepare the miso remoulade

    Wash the lime and squeeze out the juice.

     

    Separate two eggs. Place the egg yolks in a tall container with the lime juice, oils, miso and wasabi paste and blend briefly with a hand blender until the remoulade is creamy.

     

    Finely dice the gherkins. Peel and finely dice the shallot. Fold both into the mayo and season with salt and pepper.

     

    Refrigerate until ready to serve.

     

    The egg white can be used for other recipes and stored in the fridge.

  • Ingredients

  • 5 piece Cornichons, 1 piece Shallot, 1 pinch Sea salt, 1 pinch Pepper

  • Prepare the batter

    Wash the lemon in hot water, dry and grate the zest. Mix together with the eggs, flour, beer and salt using a hand mixer until lump-free and leave to rest for 10 minutes.

     

    Remove any silver skin from the cod and cut into eight equal pieces.

  • Ingredients

  • 1 piece Lemon, 2 piece Eggs, 300 g Wheat flour (type 00), 300 ml Light beer, 1 tsp Sea salt, 750 g Cod loin

  • Prepare the other ingredients

    Wash and peel the potatoes and cut into cubes approx. 0.5 cm thick.

     

    Trim and wash the spring onions and cut into fine rings.

     

    Peel and finely grate the ginger. Wash the coriander, shake dry, pick off the leaves and chop finely.

  • Ingredients

  • 500 g Largely waxy potatoes, 200 g Sweet potatoes, 3 piece Spring onions, 10 g Ginger

  • Prepare the fried potatoes

    Add the potato cubes and fry for 10 minutes on all sides until they are nice and crispy.

     

    Shortly before the end of the cooking time, add the spring onions, ginger and chilli flakes. Flavour with soy sauce, salt and pepper.

  • Ingredients

  • 30 ml Groundnut oil, 0.5 tsp Chilli flakes, 1 tbsp Soy sauce, 1 pinch Sea salt, 1 pinch Pepper

  • Frying the fish

    Heat the peanut oil in a large pan over medium heat. The oil is hot enough when bubbles form around a wooden skewer. Alternatively, you can check the temperature with a suitable thermometer to ensure it is 170 degrees. Adjust the heat if necessary.

     

    Coat the fish pieces in flour and then in batter.

     

    Place the fish in the pan and fry in hot oil for approx. 5 minutes until golden brown.

  • Ingredients

  • 400 ml Groundnut oil, 20 g Wheat flour (type 405)

  • Finish

    Shortly before serving, fold the chopped coriander into the potatoes and arrange on plates with the fish and miso remoulade.

  • Ingredients

  • 10 g Coriander

Nutritional value per portion:

kcal

1968.75

Protein

54.16 g

Fat

149.08 g

Carbohydrates

99.19 g

AuthorBORA
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