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Bagel burgers

with sweet potato wedges

    2h 30min

    Medium

Ainesosat

4 Annokset
  • 100 G Bacon

  • 4 kappale Bagels

  • 4 Levy Bergkäse (Alpine cheese)

  • 1 Teelusikallinen Cajun spice

  • 1 Pinch Cayenne pepper

  • 0,5 kappale Chilli pepper

  • 1 Pinch Cumin

  • 5 kappale Dates

  • 1 Pinch Freshly ground pepper

  • 3 Varpaat Garlic

  • 1 Pinch Garlic granules

  • 2 kappale Gherkins

  • 0,5 Teelusikallinen Ground ginger

  • 3 Ruokalusikallinen Maple syrup

  • 800 G Minced beef

  • 1 kappale Oxheart tomato

  • 30 G Rice starch

  • 50 G Rocket

  • 2 Haara Rosemary

  • 20 G Sea salt

  • 2 kappale Shallots

  • 0,5 Teelusikallinen Smoked paprika

  • 1 Teelusikallinen Smoked salt

  • 30 G Soy sauce

  • 40 ml Sunflower oil

  • 2 Ruokalusikallinen Sunflower oil

  • 0,5 Ruokalusikallinen Sweet paprika

  • 500 G Sweet potatoes

  • 2 Haara Thyme

  • 2 Ruokalusikallinen Tomato purée

  • 250 G Tomato sauce

    Bread & rolls

    Soya, Celery, Mustard, Cereals containing gluten

    Lactose, Histamine, Gluten

    Hand blender

Valmistelu

  • Prepare the sweet potato wedges

    Wash and peel the sweet potatoes, cut them into wedges, and soak in cold water for about 1 hour.

  • Ainesosat

  • 500 G Sweet potatoes

  • Prepare the barbecue sauce

    Peel the garlic and shallots, and roughly chop them together with the dates.


    Dice the bacon and sauté it with thyme and rosemary in a little oil in a pot. Once the bacon is golden brown, add the garlic, shallots, and dates and cook everything for 5–10 minutes. Then stir in the tomato paste and sauté for about 3 minutes.


    Next, add the remaining ingredients and simmer everything over low heat for about 20 minutes.


    Remove the thyme and rosemary, and puree the mixture with an immersion blender until smooth, about 10 minutes.

  • Ainesosat

  • 3 Varpaat Garlic, 2 kappale Shallots, 5 kappale Dates, 100 G Bacon, 2 Haara Thyme, 2 Haara Rosemary, 1 Ruokalusikallinen Sunflower oil, 2 Ruokalusikallinen Tomato purée, 250 G Tomato sauce, 30 G Soy sauce, 2 Ruokalusikallinen Maple syrup, 0,5 kappale Chilli pepper, 0,5 Teelusikallinen Ground ginger, 1 Teelusikallinen Smoked salt, 1 Teelusikallinen Cajun spice, 1 Pinch Freshly ground pepper

  • Prepare the sweet potato wedges

    Drain the water from the sweet potatoes, place the wedges on a cloth and dry well. Turn the wedges in starch.

     

    Mix the oil, agave syrup and spices in a bowl and marinate the sweet potatoes in the mixture.

  • Ainesosat

  • 30 G Rice starch, 40 ml Sunflower oil, 1 Ruokalusikallinen Maple syrup, 20 G Sea salt, 1 Pinch Cayenne pepper, 0,5 Ruokalusikallinen Sweet paprika, 0,5 Teelusikallinen Smoked paprika, 1 Pinch Cumin, 1 Pinch Garlic granules

  • Bake the sweet potato wedges

    Preheat the oven to 220 degrees fan.

     

    Place the wedges next to each other on a baking tray and place in the oven for approx. 30-35 mins.

  • Prepare the patties

    Knead the mince well and shape into four 200 g patties.

     

    The patties should be slightly larger than the bagels, as they will shrink during frying.

     

    Heat a pan with oil and fry the patties for approx. 5 mins. on each side.

  • Ainesosat

  • 800 G Minced beef, 1 Ruokalusikallinen Sunflower oil

  • Prepare the remaining ingredients

    In the same pan, toast the sliced bagels cut-side down on both sides in the residual heat.

     

    Wash the tomato and, after removing the stalks, cut into four slices of equal thickness.

     

    Wash the rocket and shake dry and cut the gherkins into slices of the same thickness.

  • Ainesosat

  • 4 kappale Bagels, 1 kappale Oxheart tomato, 50 G Rocket, 2 kappale Gherkins

  • Finish

    Layer the burgers: Spread some barbecue sauce on the bottom half of the bagel, then place the meat patty, cheese, tomato slices, cucumber slices and rocket on top. Cover with the top half of the bagel.

     

    Serve with the sweet potato wedges and enjoy.

  • Ainesosat

  • 4 Levy Bergkäse (Alpine cheese)

Ravintoarvo annosta kohti

kcal

2114.5

Proteiini

115.14 G

Öljy/rasva

131.45 G

Hiilihydraatit

117.87 G

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